Sifting Through ‘Superfoods’

I was talking to my friend Krystina the other day and she asked me to write a post about superfoods, explaining (with that loveable, exasperated look on her face) that she simply doesn’t know where to start! Sometimes, there are so many products out there claiming to be life enhancing, amazing things that we become overwhelmed and put them all in the too-hard-basket.

So what are the gems amidst the SEA of bits and pieces lining the shelves of organic/health food stores? Here are my top 5 personal favourites!

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